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Meal plan

ID: SRAwD4rcQ3VDL2s

By guest

Generated on 2025-03-19 11:17:29

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Soup

1 serving = 64.0 g

Energy: 117.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cream Biscuits

1 serving = 75.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!