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Meal plan


ID: 5ON8v0Wvl0RGYhg
By guest
Generated on 2026-06-15 01:25:07

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Plum Thumbprints
1 serving = 81.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 26.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Teatime Scones
1 serving = 62.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!