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Meal plan

Regenerate
ID: zaZrkBj3JysZoR8
By guest
Generated on 2025-08-15 00:38:28

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 78.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 63.0 g
Energy: 167.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!