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Meal plan


ID: QaYuLDZ14O73dFo
By guest
Generated on 2025-04-04 11:38:36

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Gold Cake
1 serving = 68.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Ice
1 serving = 66.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g

Let's cook it!