Here is your personalized meal plan!
Meal plan
ID: kKIzxbU8G7z1-tY
By guest
Generated on 2025-09-11 13:26:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Gator Smoothies
1 serving = 62.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 81.0 gEnergy:
288.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!