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Meal plan

Regenerate
ID: 5p13vOqUjL6FVVE
By guest
Generated on 2025-07-15 06:04:25

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 97.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pineapple Empanadas Recipe
1 serving = 61.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!