Here is your personalized meal plan!
Meal plan
ID: 9_QCwKGV6PaQfyY
By guest
Generated on 2025-07-02 01:26:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 87.0 gEnergy:
301.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Sesame Snaps
1 serving = 59.0 gEnergy:
263.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!