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Meal plan


ID: JHeAX4sd8ANf4i0
By guest
Generated on 2025-03-20 02:38:36

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cheesy Dog Treats
1 serving = 64.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Pineapple Cheese Ball
1 serving = 87.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!