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Meal plan

Regenerate
ID: o25smXu0U89h2E4
By guest
Generated on 2025-07-28 18:36:31

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 69.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 92.0 g
Energy: 320.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!