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Meal plan

ID: hNwO206bRc0f0bk

By guest

Generated on 2025-06-16 13:27:23

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 208.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!