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Meal plan

Regenerate
ID: q24DmQfa32ptNTE
By guest
Generated on 2025-09-13 00:46:13

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 84.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 73.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!