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Meal plan

Regenerate
ID: Bxwl1qKkIqYLzRY
By guest
Generated on 2025-05-14 19:57:23

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 91.0 g
Energy: 338.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 78.0 g
Energy: 141.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!