Here is your personalized meal plan!
Meal plan
ID: 5B8xMmS0POy9dVs
By guest
Generated on 2026-01-26 09:39:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Caribbean Crunch Shortbread
1 serving = 94.0 gEnergy:
357.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
62.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Breakfast Scones
1 serving = 59.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!