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Meal plan

ID: qKqGg9CSaAV_buM

By guest

Generated on 2025-03-17 15:30:31

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 85.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Savoy Truffles

1 serving = 98.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 59.0 g

Let's cook it!