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Meal plan


ID: ine29gBvHfgHKzs
By guest
Generated on 2024-10-23 00:28:19

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Dark Chocolate Plastique
1 serving = 56.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 35.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Protein Pancakes
1 serving = 83.0 g
Energy: 128.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!