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Meal plan


ID: lVNasB4pxafy-Xo
By guest
Generated on 2025-08-20 20:34:54

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Strawberry Pot Pie
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Jam Roly Poly
1 serving = 66.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!