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Meal plan

ID: wRaCLx-NmpvSDGc

By guest

Generated on 2025-07-01 00:22:21

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 64.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Banana Split

1 serving = 71.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!