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Meal plan

ID: Bsupu5Nb4cAY3Dc

By guest

Generated on 2025-03-17 17:54:16

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mustard Roast Beef

1 serving = 70.0 g

Energy: 138.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Creamy Pesto Gnocchi

1 serving = 63.0 g

Energy: 159.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!