Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: XNpriKiZp8qv9yc
By guest
Generated on 2025-06-21 04:25:56

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 66.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Meat Barbecue Recipe
1 serving = 81.0 g
Energy: 119.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!