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Meal plan


ID: nr76oP76aqFsmhA
By guest
Generated on 2026-05-01 15:28:43

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

121.0% (121.0/100.0 g)

Total fats

119.0% (48.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Crisp Pecans
1 serving = 72.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Lemonade Fried Chicken
1 serving = 73.0 g
Energy: 204.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!