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Meal plan

ID: mPBDOplpdbuCW6s

By guest

Generated on 2025-08-21 19:16:52

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 120.0 kcal

Protein: 20.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 400.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!