Here is your personalized meal plan!
Meal plan
ID: Ov1C4NyTsu9vEqE
By guest
Generated on 2026-08-04 04:08:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 64.0 gEnergy:
163.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 72.0 gEnergy:
177.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!