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Meal plan


ID: S8jOMcmtBAcnEY0
By guest
Generated on 2026-04-08 03:07:53

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

120.0% (120.0/100.0 g)

Total fats

137.0% (55.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Coconut Brigadeiros
1 serving = 74.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Light Caramel Corn
1 serving = 55.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!