Here is your personalized meal plan!
Meal plan
ID: eB_n90Tus7CL-8M
By guest
Generated on 2026-08-13 12:40:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Gourmet Hot Chocolate
1 serving = 78.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 64.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!