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Meal plan

Regenerate
ID: hx55pECgBjDnkI8
By guest
Generated on 2025-09-20 14:10:51

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 86.0 g
Energy: 309.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 74.0 g
Energy: 185.0 kcal
Protein: 17.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!