Here is your personalized meal plan!
Meal plan
ID: O2WL-QxW238_Fzs
By guest
Generated on 2025-06-11 06:09:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Spicy Glazed Almonds
1 serving = 87.0 gEnergy:
259.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
58.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 89.0 gEnergy:
141.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!