Here is your personalized meal plan!
Meal plan
ID: nxfP2my_oS7Lfro
By guest
Generated on 2025-03-19 06:48:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Mini Doughnuts
1 serving = 95.0 gEnergy:
293.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
16.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Scandinavian Butter Cookies
1 serving = 77.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
63.0 g
Let's cook it!