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Meal plan

ID: 41W8QWoLJvDG5HA

By guest

Generated on 2025-03-19 20:05:03

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pumpkin Cream Cheese

1 serving = 60.0 g

Energy: 201.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Soft Gingerbread

1 serving = 60.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!