Here is your personalized meal plan!
Meal plan
ID: PnU-7T75P5CfCz0
By guest
Generated on 2026-03-22 03:59:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 78.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 84.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!