Here is your personalized meal plan!
Meal plan
ID: uh-4NPnT1Wn-Aq8
By guest
Generated on 2025-03-17 05:29:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 76.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
63.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 66.0 gEnergy:
131.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!