Here is your personalized meal plan!
Meal plan
ID: uwsUy2AePWPL1wA
By guest
Generated on 2025-06-20 14:15:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 97.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 61.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!