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Meal plan

ID: skDPtfLwlFl8tZ8

By guest

Generated on 2026-08-01 18:50:34

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 287.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 278.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!