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Meal plan


ID: ItdVfil3XEBX-4s
By guest
Generated on 2025-06-19 15:41:36

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peanutty Apple Love
1 serving = 99.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sugar Pie
1 serving = 64.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!