Here is your personalized meal plan!
Meal plan
ID: DkFujaeoouwMMM4
By guest
Generated on 2025-09-10 16:32:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 94.0 gEnergy:
185.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 88.0 gEnergy:
232.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
35.0 g
Let's cook it!