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Meal plan


ID: n_x3otQas240GiM
By guest
Generated on 2025-03-18 16:15:16

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pistachio Granola
1 serving = 83.0 g
Energy: 245.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Lemon Chia Fudge
1 serving = 62.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 14.0 g

Let's cook it!