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Meal plan

Regenerate
ID: 2vx28UmUKI7e7zA
By guest
Generated on 2025-03-19 03:11:12

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 68.0 g
Energy: 142.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!