Here is your personalized meal plan!
Meal plan
ID: 44idbAc9kyC_bM8
By guest
Generated on 2025-06-18 02:12:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 75.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 83.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
23.0 g
Let's cook it!