Here is your personalized meal plan!
Meal plan
ID: GK7-o-ZyzB3u8hE
By guest
Generated on 2025-08-15 06:01:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 81.0 gEnergy:
263.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Polenta
1 serving = 71.0 gEnergy:
287.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!