Here is your personalized meal plan!
Meal plan
ID: LPhMxbQHYA1nbyg
By guest
Generated on 2025-04-21 08:21:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 96.0 gEnergy:
107.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 70.0 gEnergy:
203.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!