Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: F6vX_X4-57yPWBw

By guest

Generated on 2025-11-16 04:06:28

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!