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Meal plan


ID: CBz3UScc4NgxYDQ
By guest
Generated on 2025-04-21 11:02:31

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Buttercream
1 serving = 81.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 30.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Simple Broccoli Souffle
1 serving = 55.0 g
Energy: 71.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!