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Meal plan

ID: 4Cq_f4h3t0k8-s0

By guest

Generated on 2025-09-23 08:04:23

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Ham Biscuits

1 serving = 96.0 g

Energy: 285.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Daddys Biscuits

1 serving = 69.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!