Here is your personalized meal plan!
Meal plan
ID: R-eScTlFc9swDHM
By guest
Generated on 2025-06-09 21:21:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 63.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 95.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!