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Meal plan

ID: zo_XHrXEKoSZ7Fc

By guest

Generated on 2025-09-10 12:56:14

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 289.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 168.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!