Here is your personalized meal plan!
Meal plan
ID: Xed-3fJkMrB8YAg
By guest
Generated on 2025-05-13 14:39:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 96.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 80.0 gEnergy:
301.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
34.0 g
Let's cook it!