Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 502BbVIAxGD_RpM
By guest
Generated on 2025-05-12 09:31:32

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 70.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Caramels
1 serving = 58.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!