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Meal plan

ID: L1_5KosIoFKaIMw

By guest

Generated on 2025-09-11 01:31:13

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 220.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 71.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!