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Meal plan


ID: srCFhY4JOwPVj00
By guest
Generated on 2025-05-08 20:36:59

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
New England Halibut
1 serving = 68.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 88.0 g
Energy: 391.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 72.0 g

Let's cook it!