Here is your personalized meal plan!
Meal plan
ID: vQzATwQHMLrBnxM
By guest
Generated on 2025-08-19 06:46:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 66.0 gEnergy:
263.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 82.0 gEnergy:
263.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
48.0 g
Let's cook it!