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Meal plan

ID: cB4rp9weC4OvdlE

By guest

Generated on 2025-08-18 08:39:00

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!